Ashwagandha (Withania Somnifera) - Natural Healing Lifestyle

Ashwagandha (Withania Somnifera)

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Directions: Take 2 capsules dailyHealth Benefits:
•Helps reduce anxiety
•Reduces cortisol levels (Acts as a mood stabilizer and improve resistance to stress)
•Helps combat diabetes (Contains phenolic compounds, including flavonoids, that helps stabilize blood sugar levels)
•Reduces CRP (C-reactive protein), a marker of inflammation
•May help control bacterial & fungal infections
•May help prevent seizures
•May treat erectile dysfunction
•May improve muscle strength**CAUTION: Pregnant women should not take this herb.